Brain in Hand

Brain in hand is a digital self-management support system for people who need help remembering things, making decisions, planning, or managing anxiety. It's not condition-specific, but is often used by people who are autistic or managing anxiety-related mental health challenges. Combining practical human support and digital self-management technology, Brain in Hand helps people live more independently.

Benefits:

• Personalised strengths and breakdown of difficulties so the user can focus on what matters to them 
• Step by step routines and tools for organising time 
• User can track their mood to keep on top of anxiety 

Find out more (external webpage) (opens new window)